Hey Winner,
It's time to wrap up this slow down series, but I hope that it's encouarged you to look at ways for you to eliminate hurry from your own life. Here's a quote I loved from the book. John Mark said, "Our time is our life and our attention is the doorway to our hearts."
Think about it for a little bit. Our time is our life... everything we choose to do takes time and is a piece of our life, right? And then our attention... what we choose to give our attention to is the doorway to our hearts. What we focus on we will begin to believe. What we dwell on we'll begin to want or need. Our attention, what we give our attention to, matters. What a powerful quote, right?
So in the chapter of slowing, John Mark shares a list of rules he's living by, not to be ritualistic, but to continue practicing unhurry in his own life. I really took to some of them.
Let's talk about it!
Rooting for you ~ Gabe
FULL SHOW NOTES: https://redhotmindset.com/slow-series
LINKS MENTIONED IN EPISODE:
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➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
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Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”
Ep 152 | You Can STILL Do Hard Things - How My Pikes Peak Adventure Challenged My Mental Toughness
Ep 151 | How to Grow Through What You Go Through So You Can Stay Tough in Tough Times
Ep 150 | Crushing Barriers With a 50-Mile Race - Interview with Jenn Whynot
Ep 149 | 12 Small Steps to Push Through Your Setback and Move into Your Comeback - Letting Go of the Negative and Frustrations in the Midst of Trial
Ep 148 | Change Your Perspective - 3 Simple Ways to Turn Your Obstacles into Opportunities
Ep 147 | How God Can Use Your Battles and Breakthroughs to Help Others Create Their Beautiful Stories - with Quadruple Amputee Wendy Wallace
Ep 146 | Taken Off Course - Why Trials Come and What We Can Do about It
Ep 145 | Is Balance Possible When You Have a Goal? - with Sara Jimenez
Ep 144 | Your Story is a Legacy - 3 Simple Steps to Writing a Legacy Story for Your Children and a 10-Minute Plan to Get Started Today - with Rosanna Giacalone
Ep 143 | 3 Reasons Having a Goal HELPS Your Kids - Why Your Kids NEED to See You Win
Ep 142 | 5 Things You Should Delegate to Find Time for Your Goals
Ep 141 | Change How You Set Goals - 3 Tips for Setting Realistic, Doable Goals in Motherhood
Ep 140 | 6 Tips to Create White Space for Yourself - How to Find ME Time in the Busy-ness of Motherhood
139 | Biblical Care for Moms - The Self-Care You Desperately Need to Refuel with Sasha Robertson
138 | Creating Systems and Routines Around Your Goal - How to Get to the Finish
137 | Find “ME” Time for Your Goals by Getting Started with a Simple Morning Routine - with Cason Schulze
Ep 136 | How to Set Simple Goals that You WILL FINISH in the Season of Life You are in
Ep 135 | Are Goals the Same as Dreams? The Main Differences Between a Goal and a Dream, and Why You Need Both!
Ep 134 | Give God Your Goals and Daily To-Do List and Let HIM Lead
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