Strength & Conditioning | Youth Development

Cam chats to us about Youth Athlete Development, sharing his perspective as an Exercise Physiologist and Strength & Conditioning Coach. We discuss the recommendations, the myths, the barriers and how Australia stacks up.

From reassuring parents that he won't stunt their child's growth, to being a central manager for athletes with multiple coaches, Cam paints a picture of the future he'd love to see and how EP's and SnC coaches can best serve youth athletes for longevity and high performance.