How Exercise Eliminates Inflammation In Human Muscle - Important For Inflammatory Arthritis

"Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on it's own when exercised. So we can endeavor to engage the soft tissue around inflamed joints to reduce the inflammation and repair the soft, brittle connective tissue.
Resources from video:
https://www.sciencedaily.com/releases/2021/01/210122140624.htm
http://www.rheumatoidsolutions.com