FITMAMA HEALTHTALK #71: HEALTH JOURNEY vs WEIGHT LOSS JOURNEY

2021-12-20

Today on Fit Mama Health Talk, Angela talks about something she is deeply passionate about: What’s the difference between a weight-loss journey and a health journey? Often, people embark on one journey, thinking they’re walking the other. They go on strict diets, rigorous workouts and constantly push themselves to achieve a target weight that, once they see on the scales, gives them a sense of immense fulfillment As Angela says, “Fitness should be a way of life,” listen now and get to know how to ...

Today on Fit Mama Health Talk, Angela talks about something she is deeply passionate about: What’s the difference between a weight-loss journey and a health journey?

Often, people embark on one journey, thinking they’re walking the other. They go on strict diets, rigorous workouts and constantly push themselves to achieve a target weight that, once they see on the scales, gives them a sense of immense fulfillment

As Angela says, “Fitness should be a way of life,” listen now and get to know how to start your health journey to a better, fitter you.
Comment your thoughts and tell us what you want to hear Angela talk about next.

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