In her 4th interview of a 6 part series with EHealth Radio Network, Dr. Martinez discusses the concept of the promise of "For Better of For Worse." What does did this concept mean to people, and what does it mean to people, are people truly in things for the long haul no matter what. It is about being honest with ourselves and asking the hard questions, but also loving and looking at ourselves and each other without judgement.
Scientifically Proven Ways to be Happier
Simple and Effective Ways to Boost Self Esteem
Ways to Tackle Your Social Anxiety
The Scientific Benefits of Meditation
Overcoming Body Image Issues
Looking At and Changing Our Cognitive Distortions
Cognitive Distortions, and How to Break Them
Simple Steps to Developing a Positive Body Image
The Scientific Benefits of Meditation
Thinking Styles to Avoid if You Suffer from Social Anxiety
Simple and Effective Ways to Boost Self-Esteem
Scientifically Proven Ways to Be Happier
Dealing with Simultaneous Feelings of Jealousy and Happiness
Healthy vs. UnHealthy Relationships
The Signs of a Toxic Relationships, and Knowing When to Leave One
The Power of Negative Self-Talk and How to Change It
Holistic Treatments for a Variety of Disorders
Telehealth for Mental Health Treatment: A Possibility Worth Considering
Caring for the Caregivers
Holistic Treatment of Fibromyalgia
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