Yin Yoga Heart and Hip Opening Practice with Faye Koe BODY SOUL YOGA

A one hour asana and relaxation practice to help you to open your heart and hips; to feel more open; to give and receive, and strong.  With Faye Koe of Body Soul Yoga.  Dedicated to Zeb, Tina and Julie. From a live class today.  Start in a comfortable seated position.  Enjoy x