Prevention Is Better Than Cure with Dr Jenny Brockis

Welcome to episode 68 of The You4ia Health Podcast with lifestyle practitioner Dr Jenny Brockis. Jenny is redefining the way we approach lifestyle medicine by encouraging the community to channel in on how our lifestyle factors. Jenny is a huge believe that disease prevention is better than cure and adapted her practice as a physician to adopt these principals. Although her consulting days are done, she is leaving behind a great legacy and has just released a book ‘thriving mind’ showing us how we can cultivate happiness and create an environment where we can thrive.

 

You can get in contact with Dr Jenny below:

Website: https://www.drjennybrockis.com

Instagram: @drjennybrockis

 

Thriving mind book purchase: https://www.drjennybrockis.com/thriving-mind-book/

 

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Happy listening friends.