Podcast #271 - Mindset - Just Show Up

Big goals in life, whether in the gym or outside of it, carry with them big hopes, big excitement but also... big work!  And often work that must be done day by day for a long time.  Too often we set expectations of #winningtheday and crushing every day with a perfect attack... but, that isn't reality.  You will win some days, and you will lose some days.  The key is... just show up!