CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf
Health & Fitness:Mental Health
If you have suffered a trauma recently and find it hard to move on, or maybe you find yourself struggling to deal with the hardships in life, then this podcast is for you. In fact, this podcast episode is for everyone. In this episode I interview Lori Volkman, a member of my team and a lawyer who defends patients who have been involuntarily committed to psych wards. In this episode we discuss how to recover and deal with trauma, how to help someone who may be struggling with recovery, why we need to stop silencing our pain with meds, and so much more. This episode is one you cannot miss.
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2019 Mental Health Summit: https://drleafconference.com
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Four Sigmatic 15% discount link: foursigmatic.com/DRLEAF
or use coupon code DRLEAF at checkout
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For more info on my research project and to donate: https://www.drleafresearch.com
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SWITCH app: https://theswitch.app
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Instagram: @drcarolineleaf
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Facebook: Dr. Caroline Leaf
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Twitter: @drcarolineleaf
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Lori Volkman's Instagram: @lorivolkman
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Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
Episode #62: Debunking the IQ and Personality Profile Myth
Episode #61: Why the Current Mental Health System is Failing to Help People
Episode #60: The First Step to Improving Your Mental Health
Episode #59: Redefining Anxiety - It is not a disorder but rather a signal
Episode #58: How to Build Your Brain to Improve Your Mental Health
Episode #57: Is OCD a disease? And can it be managed?
Episode #56: Do Positive Affirmations Work?
Episode #55: Let's talk about Quantum Physics
Episode #54: How to Deal with Anger and Toxic People
Episode #53: The Dangers of "Christianese"
Episode #52: What is the Mind-Brain Connection?
Episode #51: Dealing with Guilt as a Parent
Episode #50: Is Social Media Making us Depressed?
Episode #49: Freaking Out in the Love Zone
Episode #48: 5 Tips to Help Children with Anxiety
Podcast Episode #47: Interview with Althea Van Wyk
Episode #46: Interview with Rusty Labuschagne Part 2
Episode #45: Interview with Rusty Labuschagne Part 1
Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets
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