Learn It Live It Give It with Jairek Robbins
Health:Self-Help
You likely talk smack or struggle to say nice things about them. They may even make your blood boil, or your face cringe when you think about them. While it may feel easier to feel angry or frustrated at someone, the truth is, it's doing a lot more harm then help feeling that way.
Let's talk about how you win this battle, rather than lose it. Our goal today is to help you release this anger and frustration towards a person, or experience, so that you can truly be your best self. Because let's face it, holding onto this anger does not allow you to show up as your best self.
This is an area I've helped many clients through and noticed, in many ways by them holding onto this anger, it was holding them back tremendously in their businesses and their relationships. So, today I wanted to share a few of the insights and tools with you, which worked incredibly well for them.
By applying these tools fully in their lives, they were able to let go of built up tension and anger over situations they felt were completely unjust. Almost immediately, they moved onward and upward from this pent up negative energy which was draining them and holding them back in ways they never realized.
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