S2S5K Week 3: Recognizing Growth Opportunities

2019-09-01

In Week 3, Hans O.Johnson shares the final two strategies to forward your progress. Special thanks to Kaiser Permanente Napa-Solano for sponsoring this episode. Go here for Week 3 show notes: https://www.solanofit.com/post/growth-opportunities About Get motivated to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page. Let's get it! Get Involved Got an idea or story to share? We are always on th...

In Week 3, Hans O.Johnson shares the final two strategies to forward your progress. Special thanks to Kaiser Permanente Napa-Solano for sponsoring this episode.

Go here for Week 3 show notes: https://www.solanofit.com/post/growth-opportunities

About Get motivated to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page. Let's get it!

Get Involved

Got an idea or story to share? We are always on the lookout for inspirational stories and news relating to health and fitness. Email us if you have something neat on your mind. If you have a fitness/health related or coaching questions contact us at hello@solanofit.com.

Subscribe on iTunes https://podcasts.apple.com/us/podcast/solanofit-the-podcast/id1438930036 or the podcast player of your choice. Thank you!

Comments (3)