Chatting About Pouch Resets, Body Positivity, Social Media Bullies, and BMI

Episode 16: Welcome back to another episode of the Former Fat Friend Podcast. Join Kasey, Lisa, and Allie as they dive into the nitty-gritty of their weight loss journeys, totaling a whopping 370 pounds lost! This week, we're launching into our favorite "chatting about" series where we air out grievances, share some laughs, and discuss everything from bariatric surgery to the controversial world of social media influencers.

We're talking about pouch resets, the mixed feelings around body positivity and weight loss, and how sometimes the people closest to us just don't get it. Plus, we tackle the hot topic of BMI and whether it's really a fair measure of health. Spoiler alert: it's complicated!

So grab a cup of coffee, get comfy, and join us for an episode full of real talk, support, and maybe a few laughs along the way. We can't wait to share it with you!

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