7 Self-Care Tips

Don't skimp on self-care!  This is one of the most important things I've learned on my entrepreneurial journey so far.  Self-care is important for your mind, body, and soul.  When you take care of yourself, you're able to show up for the people who need you.  In this episode, I go through some of the most common myths I hear about self-care and I give you 7 practical suggestions for self-care.