Welcome! and Thank you for listening. The year is coming to an end, but that does not mean we should ignore our health journey until next year. It matters right now and every day.
Early onset dementia, meaning occurring before 70 years of age, is associated with several risk factors that can be addressed now and prevented. There are 15 risk factors that stand out among many. It may seem obvious that a history of diabetes, previous stroke, heart disease or depression would be among them. But how about hand grip, Vitamin D and social isolation? I will discuss these and the others .
People often say this or that hospital is ranked number one and is the best. Why? Are you falling for purchased endorsements or advertisements? Is bigger better. For profit hospitals and especially Private Equity owned institutions have been associated with more medical errors, increased fall risks, and more blood infections. Are your health care choices motivated by corporate performance or patient care. Choose wisely while you still can.
You will have to listen to the episode to find out what simple exercise will add 3 years to your life and decrease your risk of a stroke by 40%.
If you like this content, you will enjoy what our online membership offers. Zoom lectures, cooking demonstrations, mobility classes, recipes, wellness challenges and much more. Follow the link to learn more.
https://doctordulaney.com/services/pcp-cardiology-nutrition/
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3https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131752/https://jamanetwork.com/journals/jamaneurology/article-abstract/2813439?&utm_source=BulletinHealthCare&utm_medium=email&utm_term=122723&utm_content=MEMBER&utm_campaign=article_alert-morning_rounds_daily&utm_uid=2593670&utm_effort=MRNRD0
Jami Dulaney MD Plant Based Wellness Podcast Episode 437: Muscle Mass and Longevity
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 436: Is Taurine the Answer to Longevity?
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode: 435: Getting in the Zone
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 434: Healthy Body and Healthy Skin
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 433 with Paul Youd 85 years young vegan ultrarunner
Jami Dulaney MD Plant Based Running Podcast: Episode 432 : The Diva Does 90
Jami Dulaney MD Plant Based Wellness Podcast Episode 431: The Power of Mushrooms
Jami Dulaney MD Plant Based Wellness Podcast Episode 430: Practice Choosing Hard
Jami Dulaney MD Plant Based Wellness Podcast: Episode 429: Cleaning Out the Cellular Garage
Jami Dulaney MD Plant Based Wellness Podcast Episode 428: Sharing a Plant Based Journey with Friends
Jami Dulaney MD Plant Based Wellness Podcast Episode 247: Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast 426 with Travis and Mark Macy-One Mile at a Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 425: If I would have only known
Jami Dulaney MD Plant Based Wellness Podcast Episode 424:Don’t Worry So Much About the Pictures
Jami Dulaney MD Plant Based Wellness Podcast Episode 423: Treasure Coast Marathon Stories
Jami Dulaney MD Plant Based Wellness Podcast Episode 422: Self Worth
Jami Dulaney MD Plant Based Wellness Podcast Episode 421: You Are In Control of Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 420: Hoka Rocky 50 Mile Trail Race Ups and Downs
Jami Dulaney MD Plant Based Wellness Podcast Episode 419: Cohabitating and Eating Plant Based
Jami Dulaney MD Plant Based Wellness Podcast Episode 418: DIY Heath Care- How MDs are to Blame
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