THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
In this episode, hosts CJ and Erin Finley discuss their recent experience participating in HYROX Mixed Doubles in Dallas, Texas.
They share their thoughts on pushing themselves to their limits, the importance of not overexerting oneself in certain aspects of life, and the overall benefits of participating in functional fitness races.
Tune in to hear their unfiltered conversation on racing, their marriage, and how to start thriving in all areas of life.
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Thinking of doing a HYROX race? Get 10% off your ticket with code CJFINLEY10
Get 20% off your Rhone clothing and athletic gear with code: THRIVE
Key Topics
[00:01:13] The HYROX fitness race concept.
[00:05:07] Training expectations and challenges.
[00:08:11] Pushing yourself to the max.
[00:12:09] What's going through your head during the race?
[00:16:10] What it feels like to be in the arena.
[00:19:24] The importance of community when it comes to hard challenges like HYROX.
[00:24:18] Cardio endurance and training.
[00:33:29] The purpose of peaks and valleys in sports and races.
[00:35:31] Self-doubt and personal growth.
[00:38:43] How to run wisely during HYROX.
[00:43:06] Gratitude and partnership in life and races.
[00:46:14] The potential of anybody.
Connect with Erin
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Connect with CJ Finley:
CJ's Instagram
CJ's YouTube
CJ's Twitter
cjfinley.com
ThriveOnLife Podcast Instagram
thriveonlife.com
E265 Entering Parenthood Part II w/ Erin Finley
E264 Sacrifice what you want now for what you want most.
E263 Entering Parenthood Part I w/ Erin Finley
E262 Take Yourself Seriously.
EP261 Sobriety and building FROPRO w/ Matt Williams
E260 Your why must outweigh your how.
E259 The Sisu Sauna Lifestyle w/ Peter Nelson
E258 Five Lessons From Five Days of Fatherhood.
E257 ThriveOn Fatherhood w/ Kristian Elvina
E256 Run towards; not from.
E255: Anti-Aging Hacks w/ Faraz Khan
E254 Burnout isn’t cured by doing more.
E253 PUSH your limits w/ Jasmine Q
E252 Larger rewards require bigger sacrifices
E251 Fighting Cancer and Finding Health w/ Freddie Kimmel
E250 Stop seeking shortcuts
E249 Running towards greatness w/ Matt Choi
E248 Accountability of 1
E247 A multi-million dollar idea w/ Braxton Manley
E246 What is your heart saying?
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