Study Vibes: Living Yoga – Asteya, Time, Energy, and the Things We Take
Aqua Vibes

Study Vibes: Living Yoga – Asteya, Time, Energy, and the Things We Take

2025-04-22
In this episode of Aqua Vibes, we explore Asteya, the third Yama in the Eight Limbs of Yoga—non-stealing. But this practice goes far beyond taking what isn’t yours in the physical sense. Asteya invites us to reflect on how we engage with time, energy, emotion, and presence, and whether we’re operating from abundance or scarcity. Through personal stories and real-world reflections, Alexandra unpacks: How chronic lateness and overconsumption are subtle forms of stealing Why living in alignment is an act of re...
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