November 12th, 2011 -I‘ll talk with Dr. Kyl Smith, author of Brighter Mind, about how to get our brains to work more effectively

November 12th, 2011 I‘ll talk with Dr. Kyl Smith, author of Brighter Mind, about how to get our brains to work more effectively (e.g. focus, memory, mood, decision making and even mental energy). Athletes and anyone who exercises will want to hear Massage Therapist, Lori Walter explain the surprising benefits of stretching. She will also dispel some myths about stretching.