PH35 Coach Greg Glassman on CrossFit, Chronic Disease, and the ”5 Buckets of Death”

Coach Greg Glassman grew up in southern California as a gymnast and he supplemented his training with modalities including weightlifting and cycling. When he began his career as a trainer in 1974, he brought innovation to the industry ultimately redefining fitness … Continued

The post 35 – Coach Greg Glassman on CrossFit, Chronic Disease, and the “5 Buckets of Death” appeared first on Julie Foucher | Reebok CrossFit Games Athlete.