“Committing to a diet change is hard to do in a society that judges you for diet changes.”
Topics Discussed:
Do you struggle with your fertility diet not working for you? Do you have daily issues that may seem like small things, but are still annoyances that you are putting up with? It could be that the diet you are on still has you eating foods that you are intolerant to, even if they are healthy.
We all have different foods that cause intolerances in us, and failing to recognize them can leave us frustrated. But finding out what foods we are intolerant to can be simple when gone about in the right away.
“Your subconscious beliefs can wreak havoc.”
We also deep dive into mindset and the effect that stress has on the body. Even if we are on point with our food intake and diet, if our mindset is off, and our stress levels are high, our body can still be negatively impacted. But the good news is when we get on the right diet for us, and practice self-care, and taking care of our thoughts, we can begin to live with less stress and feel better physically and mentally.
"Sometimes we haven’t given our diets enough time.”
Ready to find the right Fertility Diet for you?
Join the Fertility Formula for 8 days free: https://www.findingfertility.co/offers/wFXrVFk5
Full transcript over on the blog: https://www.findingfertility.co/blog/top-3-reasons-your-fertility-diet-might-not-be-working
Let's Do This Together 💚
Monica
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
🍍HELP SUPPORT THE SHOW 🍍
You can shop for your favorite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
🎙 Subscribe on your favorite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening, and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
The Hardest Part of Infertility & What You Need to Do to Overcome It
Have You Waited Too Long To Have a Baby? with Deborah Fryer
How to Trust Your Body After Years of Infertility & Failed IVFs
Why You Might Want to Stop TTC when Dealing with Fertility Issues, especially High NK Cells, Thyroid Issues & Re-occurring Miscarriages
Can Addressing Past Traumas Improve Fertility? - A Deep Dive into Emotional Healing During Infertility - 🦩Podcast Discovery Call
From Doubt to Natural Conception: Yael’s Astrological Journey to Parenthood After Years of Infertility Part 2
Uncovering the Hidden Secrets of Fertility Through Astrology with Yael Part One
Releasing Stuck Emotions with Psych-K When You’re Going Through IVF & Dealing with Infertility 🦩 Podcast Discovery Call
Is Past Narcissistic Emotional Abuse Contributing to Your Fertility Issues with Dr. Deb Haworth
How to Boost Your Sex Life During Infertility with Carla Wainwright
Can Emotional Healing Unlock Your Fertility Potential? 🦩Podcast Discovery Call
Learn the lesson of breaking generational patterns for fertility success with Lachelle Wieme Part 2
Let go of guilt and shame to transform your fertility journey with Lachelle Wieme Part 1
Enhancing Fertility Through Functional Medicine - Using Nutrigenomics to Solve Unexplained Infertility with Jaclyn Downs MS, CHC, CD
Exploring the emotional and energetic factors affecting fertility 🦩 Podcast Discovery Call
How Much Does Gut Health Really Impact Fertility? with Karin Binghart
Is IVF F*cking Your Fertility More than Helping?
The Trauma and Triumphs of Donor-Conceived Individuals with Laura High
The Dark Side of the Infertility Industry: Advocating for the Rights of Donor-Conceived Individuals with Laura High
What You Need to Know About the Energetic Side of Fertility Issues & Infertility Abigail White Medical Intuitive
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness