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Health & Fitness:Mental Health
In honor of Pride month, Bryan talks in this episode to Lisa Bauer about how to support someone through the coming out process.
Bryan and Lisa share pieces of their own coming out process and help guide parents on what to say to their kids when they come out. In addition, Lisa talks about how parents can maneuver their own emotions as they continue to show up for their child.
Lisa is a Licensed Independent Clinical Social Worker at PrairieCare.
(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)
Choosing To Stay with Sam Eaton
The Impact of Screen Time on Kids Mental Health
OCD Awareness Week: Resources That Have Helped Me
MN Vikings Writer Lindsey Young Shares Journey With Anxiety & Depression
Jack Jablonski Discusses Coming Out & Embracing His Sexuality
The Gifts & Challenges of Being A Highly Sensitive Person
Stepping Into A New Week Together
Showing Up In The Midst of the Muck
The Process of Exploring Mental Health Medication
Weaving Spirituality Into Mental Health Treatment
Yoga and Making Ourselves a Priority with Hope Elliott
What is Transcranial Magnetic Stimulation (TMS)?
Mental Health & Music with Allegra Miles
Connecting To Your Heart Through Breathwork with Michelle D’Avella
A Therapist’s Experience with Perinatal OCD
Feeling What’s There, Without Trying To Figure It Out + Meditation
Riding The Waves When Emotions Feel Intense
A Mother’s Experience with Perinatal OCD
How To Help Someone Who Is Suicidal
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