Denise Brady is a 36 year old mama of 2 young boys. She's a Registered Respiratory Therapist and an AVID runner both trail and road.
This inspirational woman ran her first half marathon when her oldest was only 6 months old. Since then, Denise has ran 5 road marathons including 2 Boston Marathons (2018 and 2019) plus 2 x 50k trail Ultramarathons and many more shorter distance races.
Denise is part of an all women's trail relay team called the Wild Bruce Chase that holds the fastest known time for an all women team completing the Bruce Trail (2016), the Rideau Trail (2017), The Ganaraska Trail (2018) and the Grand Valley Trail. All were completed non-stop end to end, relay style.
She is a huge supporter of women leading active lifestyles & lives by the personal motto: You can have results or you can have excuses, but you can't have both. Her goal is to be an example to her children and other moms that you can have your cake and eat it too. It’s all about balance, but you don't need to sacrifice your personal goals or who you are in order to raise a family.
In today's podcast episode:
Connect with DENISE on INSTAGRAM @scorpionwoman
How can our family and our loved ones communicate with us from the other side plus what this AFTERLIFE COMMUNICATION can tell us about our own lives with SPECIAL GUEST LIZ PETERSON
UNDERSTANDING SUFFERING: Why suffering is a natural reaction to pain + how to TRANSCEND & DEVELOP new beliefs with KATHY HARMON-LUBER
We’re BAAAACK BABY! Who wants to join us in MEXICO?!
How to CREATE flow, love & ABUNDANCE in your space with Architect Katerina Burianova
How to become CONFIDENT AS F*CK!
How to GET REAL and make BIG CHANGES with BIG RESULTS with special guest RYAN OWENS
Reignite your SEXY feminine power and UNLEASH an unlimited life of PLEASURE with special guest Kassandra Reyes
How to use your HUMAN DESIGN environment to create more ABUNDANCE and ALIGNMENT in your LIFE
How to START your DAY feeling ALIVE, ALERT and ENERGIZED plus how to LIVE a FULLY ALIGNED LIFE
Why you NEED to DE-CLUTTER to create MORE SPACE in your MIND with special guest ALINE PADFIELD
3 ways to enjoy EASTER without ruining your FAT LOSS goals + plus HOW you can join us for our FIRST BREATH WORK and SACRED CACAO Ceremony
DETOX your LIFE
The Breath is the Shaman - How you can use it to HEAL the MIND, the BODY and the SOUL
How to SHIFT the perspective on periods from a place of DREAD to a place of POWER - 4 women tell all
What is CYCLICAL LIVING? And how can you use your FEMININE CYCLE to OPTIMIZE your LIFE
Increase the BOND with your BESTIE - How to strengthen your friendships by going deeper in your conversations!
Special Guest Jess Bubbico shares the ways YOU are PSYCHIC - even if you don’t think you are
VALENTINES DAY SPECIAL- How to Love the F*CK out of Yourself
How HYPNOTHERAPY can heal your HEART, renew your MIND & transform your LIFE with AARON JUSTICE
Sexy Ways to Keep the FLAME ALIVE in Your Relationships!
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