In this episode, join hosts Amy Bukszpan and Jimmy O'Brien, both behavior analysts, as they dive into the fascinating world of ultra running with Ricky Urias, the elite athlete manager for UltraAspire. Discover the unique challenges and experiences that come with managing elite athletes, and delve deeper into Ricky’s personal journey as a runner, exploring his transition from mixed martial arts to ultra running.
The conversation extends beyond the physical demands of running, exploring the mental battles athletes face and the motivation required to push through grueling races. Ricky shares insightful anecdotes and advice on overcoming fears, embracing the solitude of long-distance running, and maintaining a positive mindset in the face of adversity.
This episode offers a unique perspective on sports performance and human behavior, providing listeners with an understanding of what drives elite athletes and the role of intrinsic motivation in achieving extraordinary feats. Whether you're a seasoned ultra runner or new to the sport, this episode is sure to inspire and offer valuable insights into the world of endurance sports.