Have you ever thought about what your values were, or worked at a place that sought to define their values? In a coaching context, can you articulate what makes your training system unique to your brand, and can you repeat it time and time again? Thomas and John discuss creating systems and the importance of being able to teach your system to others.
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Peak Speak Episode 17: Owning a Gym
Peak Speak Episode 16: Dr Jordan Shallow D.C
Peak Speak Episode 15: Cardio
Peak Speak Episode 14: Weight Cuts
Peak Speak Episode 13: Q&A
Peak Speak Episode 12: Interviewing Ali Jawad
Peak Speak Episode 11: Autoregulation
Peak Speak Episode 10: Weaknesses
Peak Speak Episode 09: Individualisation
Peak Speak Episode 08: Injuries
Peak Speak Episode 07: World Powerlifting and IPF
Peak Speak Episode 06: We talk with Physical Therapist Dr. Quinn Henoch
Peak Speak Episode 05: We talk lifting with Chad Wesley Smith and Marisa Inda
Peak Speak Episode 04: Interviewing Nathan Jones
Peak Speak Episode 03: Coaching Cues
Peak Speak Episode 02: The Importance of Coaching
Peak Speak Episode 01: Powerlifting Systems
Peak Speak Episode 00: Introducing Ourselves
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