Abandon Unwholesome, Cultivate Good, Purify the Mind | Ajahn Hasapanna | 20 June 2020

Its a Gradual Training. The Buddha said: Abandon Unwholesome, Cultivate Good, Purify the Mind.

This guided meditation is part of the corona dhamma daily series of daily meditation and dhamma teachings offered by the nuns at Dhammasara Monastery to support the community during the coronavirus pandemic. Apologies for the audio quality as the recording equipment at Dhammasara is not of the same quality.

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