In this week’s episode, Ava shares tips on how to better support people when they’re sick. This is coming from Ava’s direct experience of dealing with a chronic illness and her various experiences with loved ones and the community. Listen in to learn tips on what’s helpful vs unhelpful and the importance of being trauma-informed when supporting someone.
chapter markers
00:00 introduction to the topic
02:07 Personal update from Ava
04:29 How to best support people who are dealing with sickness
09:28 Ava’s experience
14:44 What’s unhelpful when someone is unwell
25:12 Join in the conversation on the Facebook page
Links mentioned:
Injured by a healer
My experience with chronic illness
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
Free resources:
Newsletter sign-up:
A monthly update for me on new offers and the energy of the month.
Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Guided meditation: Opening the heart to stillness
The universe does not have your back - Part 2
The universe does not have your back - Part 1
Guided meditation: Returning to the centre of your being
4 Stages of Spiritual Seeking
Guided meditation: Relaxing your body into stillness
How to integrate after retreat
Guided meditation: Breath awareness
Yoga and Mental Health
Guided meditation: Gratitude and abundance
Crying in Loving Arms
Guided meditation: Using the breath to relax your body
How to be more functional
Guided meditation: Connecting to the wisdom within
Should you trust your intuition
Guided meditation: Grounding into presence
How I am being a good mom
Guided meditation: 5-minute consecration practice
The Functional Spirituality 3 part method
Guided meditation: Gratitude for healing.
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast