”Transforming Lives, One Day at a Time: Glenn Lundy’s #RiseAndGrind Journey”

• The podcast is from a daily morning motivational show called "#RiseAndGrind" hosted by Glenn Lundy.
• Glenn shares an inspiring story about how a Facebook post led to the reunion of foster kids with their new adoptive parents.
• He encourages the audience to set and commit to a specific goal for the next 30 days.
• Glenn emphasizes the importance of using the 24 hours in each day wisely to work towards achieving those goals.
• He urges the audience to support and hold each other accountable in the pursuit of their goals using the hashtag #Unrecognizable to symbolize transformation after 30 days.