Here are my best three tips for the year ahead and my gift to you guys! Take a listen!
Ways to participate!
1. Share my podcast with 5 others!
Video: https://www.youtube.com/playlist?list=PLQHesOtG4rWHGNjrGrwfhYLz9vUjXIlwI
Audio: https://thrivebites.podbean.com/
2. Write an Apple Podcast review to spread the love: https://podcasts.apple.com/us/podcast/thrive-bites/id1459413825
3. Write a love letter here about my podcast to sponsor: https://www.podcash.com/love-letters/pt9nf
Once you do one or all three, send me an email at colin@chefdoczhu.com or DM me and we will send you a link to the THR5 Mini-course for FREE, which is open until the end of March 31, 2022!
Check out the course here: https://www.thethr5formula.co/thr5-mini-course
Thanks for your support over the years! Talk soon!
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Follow us every Monday for a new episode for this season until further notice.
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*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice*
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Ep 173 - How Food Supports Fertility with Angela Thyer, MD
EP 172 - Breaking through Self-Doubt, Rejection, and Burnout with Carrie Severson
Ep 171 - Changing The Face Of Traditional Dentistry with Dr. Sanda Maldovan
Ep 170 - How A Dermatologist Made Plant-Based More Social with Dr. Marjon Vatanchi
Ep 169 - Delivering Plant-Based Homestyle Indian Cuisine with Arti Mala
Ep 168 - How To Refocus Our Views On Climate Change with Sweta Chakraborty, PhD
Ep 167 - The Future of Culinary & Lifestyle Change with Olivia Thomas, MS, RDN, LD
Ep 166 - What Is Regenerative & Sustainable Farming with Farmer Bob Jones
Ep 165 - Revolutionizing Health Care with Lifestyle Medicine with Dr. Beth Frates
Ep 164 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 2
Ep 163 - Healing Leaky Gut, IBS & SIBO with Dahlia Marin, RD & James Marin, RD | Part 1
Ep 162 - All Things Vegan Baking with BReD
Ep 161 - Celebrating Diversity In Mental Health with Ja’ire Hattley
Ep 160 - Plant-Based Living In The UK with Vanessa Sturman
Ep 159 - Can Diabetes Go Into Remission with Dr. Mahima Gulati
Ep 158 - How A Veggie Chip Can Change The World with Betty Lu
Ep 157 - How Does Body Movement Process Oppression & Trauma with Holly Johnston
Ep 156 - Why You Need A Health Coach with Jessica Matthews, DBH
Ep 155 - What We Have Learned From Post-Pandemic Trauma with Cheri Sotelo
Ep 154 - How Lifestyle Medicine Can Benefit Planetary Health with Dr. Neha Pathak
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