#6 - Daniel Remulla - Powerlifting / Band of Barbells / Keys to Consistent Progress

Train with Band of Barbells in Scarborough - Band of Barbells

Daniel Remulla on Instagram - @remullagotgrams

 

 

Show Notes:

 

2:00 - How Dan got started with lifting

 

7:00 - What is powerlifting?

 

8:40 - Team training with Band of Barbells

 

12:00 - Competing at the Arnold Sports Festival

 

14:00 - Lifting goals

 

18:00 - The beauty of the powerlifting community

 

25:00 - Biggest keys to Dan's consistent progress

 

33:00 - Low back pain and how to deal with it

 

36:00 - Strength training for life

 

41:00 - Learning how to organize life

 

45:00 - Biggest goals for 2018

 

47:00 - Want to work with Dan or train with Band of Barbells?

 

 

As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or email me at buildingstrengthwiththeo@gmail.com. Catch you next time!