Tone Up Thursday:Who is your accountability partner?r

Tone up Thursday!  I love thinking about movement and ways to move my body.

I love to exercise with friends.  It makes me accountable.  I know someone is counting on me for that workout.

Do you exercise with others? With a personal trainer? In a class that requires you to show up or pay up?

The probability of success..of getting that workout in, is much higher when you are held accountable.