Today on Sense of Soul Podcast we have Michelle Hillier, she is a Recovery Coach, Transformational Breathwork Coach, Ted X speaker, Dance/Movement Specialist, Yoga instructor, Certified Meditation /Social Emotional Learning/Wellness Teacher and the founder of Breath+Fire, a wellness program that helps people identify gaps in their lives that are holding them back from becoming who they truly want to be.
The COVID-19 pandemic pushed Michelle to her breaking point. All of a sudden, all of her work—which had been her escape—was cancelled. The isolation spotlighted the cracks in her marriage while at the same time Michelle’s mother was diagnosed with dementia, and she looked for ways to numb the feelings.
Today, Michelle is in recovery, she and she uses her personal story to help people see it’s possible to lead a great life. Thousands of people have gone through the online wellness course that uses personal reflection, evidence-based mindfulness, and intentional body movement to overcome addiction, relationship issues, transition in their careers, and more.
Before starting Breathe+Fire, she ran the Groovin’ Kids program, which created movement courses for schools that reached more than 1M students in 800 schools, community centers, and camps across North America.
Visit Michelle’s Website: www.breathandfire.com
Visit Sense of Soul at www.mysenseofsoul.com
Do you want Ad Free episodes? Join our Sense of Soul Patreon, our community of seekers and lightworkers. Also recieve 50% off of Shanna’s Soul Immersion experience as a Patreon member, monthly Sacred circles, Shanna mini series, Sense of Soul merch and more.
https://www.patreon.com/senseofsoul
Thank you to our Sponsor
KACHAVA, Use this link for 10% off!
www.kachava.com/senseofsoul
One People One Planet
Balancing Motherhood and Entrepreneurship
Color Therapy
Leading with Passion
Passion and Purpose with Corey Poirier
Angels and Awakening
Unfiltered with Dr Jere Rivera Dugenio
Human Design with DayLuna
Near Death Experiences with The Southern Belle Medium
Intention Wave
The Importance of Sleep
Starseeds Awakening
Deep Diving Rabbit Holes with Sol Luckman
Pregnancy, Infant, and Child Loss Remeberence
The Keepers of the Light Codes
EMF Protection
Roar like a Goddess
Text Messages From Heaven
Cult Survivor Reclaims Happiness
Sacred Geometry with Oliver Niño
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Rudolf Steiner Audio
Conspirituality