Who needs a life coach? A lot of people, according to the endless numbers offering their services. In a competitive market, Michael Serwa stands head and shoulders above the others. He started small, and built up to the point where he charges eye-watering sums to a list of very well-heeled clients. His approach may not for everyone, but he is definitely on to something.
His book, From Good to Amazing: No-Bullshit Tips for The Life You Always Wanted, is available from all good sellers.
Martial arts: when can we start training again?
Lockdown physio advice: ‘Injuries will happen, but most are avoidable’
MMA fighter and youth worker Nathan 'Mr Bag & Tag' Jones
'Young people shouldn't have to pay the price of lockdown'
Adventurer Jordan Wylie: sometimes all you can do is keep running
'Cannabis is a social and economic good' - Dr Henry Fisher
The jiu-jitsu doctor returns
From chronic fatigue to great shape for a man of 50
Vinny Shoreman cured my sweating problem in half an hour
Mindfulness: feel your stress melt away
Bellator's Alfie Davis: rising star of mixed martial arts prepares for his big fight
The Breath Guy - control stress and fight illness just by breathing properly
Actor and mental health campaigner Stephen Uppal
Using your own blood to fight pain - exploring platelet-rich plasma treatment (PRP)
From obesity and cancer to champion martial artist
Dr Michael Mosley's Fast 800: eat right, live longer
Surgeon: engage with your health before it's too late
Dr Harry: without medical training I could have died
Sophrology – mind control of champions
Why do we feel pain? A neurologist's view
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