Optimizing Gut Health for Clear Skin with Dr. DeJarra K. Sims | Ep 4 | The Spa Dr Podcast

Welcome to The Spa Dr. Podcast! Join Dr. Trevor Cates and Dr. DeJarra K. Sims, expert in natural skincare, as they explore the powerful link between gut health and radiant skin. Discover how optimizing your gut microbiome can reduce inflammation and improve skin clarity naturally. In this episode, we delve into:

- Importance of gut health in boosting your immune system and combating skin conditions like acne

- How dietary choices and digestion impact skin health and inflammation - Understanding the role of hormones in maintaining healthy skin and aging gracefully

For more resources, head to https://thespadr.com/podcast

*This podcast is NOT intended to provide medical advice. #Skincare