Tiny Habit Celebrations

Still digging into the book Tiny Habits by BJ Fogg.

Had some questions about the celebration we are asked to do when completing a tiny habit.

In the book, in an appendix, is a list of 100 ways to celebrate.

A few that resonate with me:

A fist bump

Smile hard to yourself

Do a happy dance

Put your palms together in gratitude

Whistle a happy song

 

How do you celebrate yourself?

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