Welcome back to the second episode of our interview with actress Jamie-Lynn Sigler.
In this episode, we pick up where we left off when I asked Jamie if she'd experienced a postpartum relapse of her MS. We also discuss Jamie's MS mom guilt, and how she makes vacationing with young children and MS easier. Also in this episode, she shares her experience with Coach Trevor and the hope that his advice has given her. We finish out this intriguing interview by touching on Jamie's diet choices as well as what and how she uses cannabis for spasticity.
EPISODE NOTES:
-Raising young children with MS
-Remission of symptoms during pregnancy
-Postpartum depression
-What she can and can't do with her children
-The guilt of having others do things with her kids
-"Other moms can run"
-Focusing on what she CAN do
-Would I have been a better mom without MS
-When your spouse and children become your cheerleader
-Raising children with a conscious
-Julie Stamm's book, Some Days
-Bringing value despite MS
-The value of therapy
-Finding solace in friendships
-Vacationing with young children and MS
-Not slowing anybody down
-Choosing smaller hotels
-Making vacation easier with accessibility
-Jamie's experience with Trevor and the MS Gym
-Feeling so much hope
-The handbook for living
-Blown away by Trevor's compassion
-Infectious and genuine
-Diet
-She's tried ALL the diets
-Being kind to herself
-Nothing strict
-Everything in moderation
-Whatever makes her feel normal and not restrictive
-Sugar is the enemy
-Restricting water intake
-Avoiding stimulants
-Cannabis for spasticity
LINKS
Jamie's Instagram Page
Big Sky on ABC
Big Sky on Hulu
Julie Stamm's book, Somedays
THE MS GYM:
Website
YouTube
BROOKE SLICK:
Website
06/19/2017 - MS is a Game of Inches
06/12/2017 - Focus On Your EFFORT Instead Of Your Results
06/05/2017 - Hoping VS. Coping
07/23/2018 - Kelly O'connel : Victory Story
05/12/2018 - Frances Galache : Victory Story
05/05/2018 - Clare Wilson : Victory Story
11/30/2018 - #mistymoment : Could this Be the One Thing That's Holding You Back? *Special guest - Trevor Wicken
11/16/2018 - #mistymoment : Looking to connect with others who ‘Get’ you? Buddy Group Update- I need your help
10/24/2018 - #mistymoment : The Perfect Moment by Andy Andrews Discussion Week 2: Creating Desired outcomes
10/17/2018 - #mistymoment : Living Intentionally- Discussion on the first 69 pages of The Perfect Moment by Andy Andrews.
06/13/2018 - #MistyMoment : Compassion comes to those who take action (with a brief update on buddy groups)
05/30/2018 - Sort of #mistymoment : Biohacks with V! #WorldMSDay
05/24/2018 - #mistymoment : Unpacking motivation (take 2!)
05/09/2018 - #mistymoment : Promise made Promise Kept *Special Guest Alexa
05/02/2018 - #mistymoment : How the worst thing that ever happened to me led to the best things I have in my life now.
04/25/2018 - #mistymoment : Lacking motivation? Feeling a bit depressed? Stuck in a comparison trap by chance? #BeSetFree
04/11/2018 - #mistymoment : Good or bad, you can thank my brother for today... What do you like about yourself?
04/18/2018 - #mistymoment : I need your help *Special Guest Trevor Wicken
04/04/2018 - #mistymoment : Feeling stuck? Lacking motivation? Forgiveness could be the key to unlocking the victories you so desire
03/07/2018 - #mistymoment : Figuring out your key priority is the key to your happiness.
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