Welcome back to the second episode of our interview with actress Jamie-Lynn Sigler.
In this episode, we pick up where we left off when I asked Jamie if she'd experienced a postpartum relapse of her MS. We also discuss Jamie's MS mom guilt, and how she makes vacationing with young children and MS easier. Also in this episode, she shares her experience with Coach Trevor and the hope that his advice has given her. We finish out this intriguing interview by touching on Jamie's diet choices as well as what and how she uses cannabis for spasticity.
EPISODE NOTES:
-Raising young children with MS
-Remission of symptoms during pregnancy
-Postpartum depression
-What she can and can't do with her children
-The guilt of having others do things with her kids
-"Other moms can run"
-Focusing on what she CAN do
-Would I have been a better mom without MS
-When your spouse and children become your cheerleader
-Raising children with a conscious
-Julie Stamm's book, Some Days
-Bringing value despite MS
-The value of therapy
-Finding solace in friendships
-Vacationing with young children and MS
-Not slowing anybody down
-Choosing smaller hotels
-Making vacation easier with accessibility
-Jamie's experience with Trevor and the MS Gym
-Feeling so much hope
-The handbook for living
-Blown away by Trevor's compassion
-Infectious and genuine
-Diet
-She's tried ALL the diets
-Being kind to herself
-Nothing strict
-Everything in moderation
-Whatever makes her feel normal and not restrictive
-Sugar is the enemy
-Restricting water intake
-Avoiding stimulants
-Cannabis for spasticity
LINKS
Jamie's Instagram Page
Big Sky on ABC
Big Sky on Hulu
Julie Stamm's book, Somedays
THE MS GYM:
Website
YouTube
BROOKE SLICK:
Website
INSIDE BUDDY GROUPS: Connection, Accountability and Support
STARTING WHERE YOU'RE AT: Why Tackling Things All at Once is a Formula for Failure
GIVING THE ABLE-BODIED A BREAK: They Don't Speak Our Language
CBD IS FOR HEALTH NOT HIGH: Unlearning What You Thought You Knew About CBD
YOUR YEAR OF REBELLION: It's Time to Rewrite Your Prognosis
YOUR PERSPECTIVE IS YOUR RESPONSIBILITY:. Are You Going to Change it Now or Never?
EVERYTHING COULD CHANGE OVERNIGHT: Are You Ready for It?
ARDRA SHEPHARD OF TRIPPING ON AIR: Calling BS on How Society Views Mobility Aids
STOP RESISTING & START SURRENDERING: Making the Transition from MS Warrior to MS Strategist
LET'S TALK MOBILITY DEVICES: How Your Thoughts About Them May be Holding You Back
YOU HAVE MS: Now, Who are You?
MEMBER SPOTLIGHT - Binty's MS Gym Victories
How to Survive the Overwhelm of the Holiday Season While Keeping Your Mindset and Body Movement on Track by Coach T
THE MS CAREGIVER: Navigating this Critical Role with Realistic Expectations and Grace
DEPRESSION - Recognizing and Managing One of the Most Common Symptoms of MS
HOW TO APPLY FOR SOCIAL SECURITY DISABILITY* Getting Past the Stigma & Moving Forward with Confidence
STAY CALM, STAY PRESENT, STAY CONNECTED. Taking Control Over Your MS through Self-Awareness
WHAT IS HSCT? Everything you wanted to know about the treatment that HALTS (not slows) MS Progression
MS - Beyond the Diets, Bonus! Post-HSCT Nutrition Unraveled. How to Avoid Setbacks and Recurrent Relapse.
MS - Beyond the Diets, Part 2, An Individualized Approach to Healing with Targeted Nutrition
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