Welcome back to the second episode of our interview with actress Jamie-Lynn Sigler.
In this episode, we pick up where we left off when I asked Jamie if she'd experienced a postpartum relapse of her MS. We also discuss Jamie's MS mom guilt, and how she makes vacationing with young children and MS easier. Also in this episode, she shares her experience with Coach Trevor and the hope that his advice has given her. We finish out this intriguing interview by touching on Jamie's diet choices as well as what and how she uses cannabis for spasticity.
EPISODE NOTES:
-Raising young children with MS
-Remission of symptoms during pregnancy
-Postpartum depression
-What she can and can't do with her children
-The guilt of having others do things with her kids
-"Other moms can run"
-Focusing on what she CAN do
-Would I have been a better mom without MS
-When your spouse and children become your cheerleader
-Raising children with a conscious
-Julie Stamm's book, Some Days
-Bringing value despite MS
-The value of therapy
-Finding solace in friendships
-Vacationing with young children and MS
-Not slowing anybody down
-Choosing smaller hotels
-Making vacation easier with accessibility
-Jamie's experience with Trevor and the MS Gym
-Feeling so much hope
-The handbook for living
-Blown away by Trevor's compassion
-Infectious and genuine
-Diet
-She's tried ALL the diets
-Being kind to herself
-Nothing strict
-Everything in moderation
-Whatever makes her feel normal and not restrictive
-Sugar is the enemy
-Restricting water intake
-Avoiding stimulants
-Cannabis for spasticity
LINKS
Jamie's Instagram Page
Big Sky on ABC
Big Sky on Hulu
Julie Stamm's book, Somedays
THE MS GYM:
Website
YouTube
BROOKE SLICK:
Website
12/31/2018 - MS Mind Games: I WILL...
12/17/2018 - MS Mind Games: The LIE Of Happiness
12/10/2018 - MS Mind Games: WHY ME?
12/03/2018 - MS Mind Games: FRUSTRATION
11/26/2018 - MS Mind Games: ANXIETY
11/19/2018 - MS Mind Games: DEPRESSION
11/12/2018 - MS Mind Games Pt1: Taking An Inventory Of You
11/05/2018 - Until Death Do Us Part...
10/29/2018 - Preparing For The Holiday Threat Bucket Overflow
10/22/2018 - It’s OK To Be Strong & Be Fragile At The Same Time
10/15/2018 - Get Ready To BREAK The MS Rules Of MS
10/08/2018 - Slowing Down To Speed Up
10/01/2018 - The Most Important Person In The World With MS
09/24/2018 - Without A Plan To Change... You WILL Fail
09/17/2018 - What IF ...?
09/10/2018 - Be Afraid- Be Angry-Be Discouraged: BUT MOVE FORWARD ANYWAY
08/03/2018 - How To LIVE A LIFE BY DESIGN...NOT By Diagnosis
08/29/2018 - Meet The Newest Member Of The MS Gym Family *Special guest Dani
08/13/2018 - You Cannot Heal Alone...
08/06/2018 - Building A Courageous Heart That Conquers Fear
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