Prepare to embark on a heartwarming journey towards genuine self-love and the pursuit of happiness in motherhood. In this soul-stirring episode, we dive into the essential questions that guide us to a fulfilling life: What energizes our spirit? What makes our hearts sing? Join me as I illuminate the fine line between quitting and stepping away from what no longer serves our alignment. Discover the courage to embrace your true self, shed the weight of guilt, and step into the light of joy and authenticity. This episode is a beacon for all moms grappling with self-worth, seeking to break free from the shackles of societal expectations, and longing to live a life infused with peace, presence, and balance. So, tighten that top knot, mama, and get ready to be uplifted. It's time to tune in, transform, and transcend.
I pray this episode will grow and help you in some way. Sending my love and light,
J
Mentioned in the show:
NEW MEDITATIONS AVAILABLE
Grounding Meditation: https://naturallyempoweredliving.thrivecart.com/grounding-energy-meditation/
Innate Doorways Meditation: https://naturallyempoweredliving.thrivecart.com/innate-doorways-meditation/
Episode Chapters:
(00:00) The Balanced Mom Method podcast is a safe space to help you transform motherhood
(02:05) I recently uploaded two new meditations, and I do not have a membership platform
(04:04) This show is about finding your innate doorways into meditation
(06:48) This show is about empowering you to find your energy of alignment
(12:52) Michael Markaji says we need to step back into our light to find happiness
(16:55) What quality of life do you want to embody right now
P.S. Let's embark on a journey of learning your energy of alignment together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. It's time to reclaim your power and live a life filled with peace, presence, and balance. Start here:
Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood
https://nel.ck.page/604d91f3f4
Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!
https://naturallyempoweredliving.com/free-resources/
Step 3. Start Here with ways to connect with me, grab free resources, or work with me:
https://naturallyempoweredliving.com/products/
Contact me directly:
hello@naturallyempoweredliving.com
or
https://www.instagram.com/naturallyempoweredliving/
~ L&L, J
IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.
Every subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.
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03 | Not sure where to start in cultivating change? Build your foundation and start within. Why it’s important to master your mindset and inner habits before you work on your outer habits
02 | Wondering how to break free from feeling like you’re just surviving? The three habits to master using The Balanced Mom Method 4 step formula. And why mindset, health, and time management habits
01 | Struggling with overwhelm, chaos, negativity, and feelings of being stuck in survival mode? What is The Balanced Mom Method? The why, culture, top 10 values, and what to expect from the show
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