Most people understand the importance of taking time for oneself, but most don't thinking it will take hours out of their day that they don't have. But what if you can take time for yourself while doing other tasks, or in ways that only take a few seconds or a few minutes?
In this episode we discuss some practical ways you can start taking time for yourself each day and recharge your battery so you can live your best life.
Listen in at: http://www.jasonmefford.com/fireandearth265/
Overcoming Body Image Issues
What’s On Your Desk #7
What’s On Your Desk #6
Hope and Happiness
Compassion For Your Enemies
F&E Encore: Responding Instead of Reacting
F&E Encore: There Are No Small Parts in Life, Just Small Actors
I Will Get to You When I’m Done with Me
Stopping Negative Self Talk
How to Give Bad News
Stop Beating Yourself Up at the End of Relationships
Snuggle Down or Go Out and Play?
Are You in a Hypnotic Trance in Your Life?
There Are No Small Parts in Life, Just Small Actors
What is the Difference Between Reactive and Proactive?
F&E Encore: Practicing Resilience
F&E Encore: Naughty Words and Being Yourself
Expanding Your Consciousness with Travel
Going with the Flow of Synchronicity
F&E Encore: Don’t Resist Change, Evolve into a Better You
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