Ahna Crum - Part 2
In today's part 2 of our 3-part series, Ahna Crum, license dietitian, certified in integrative and functional medical nutrition therapy will take a closer look at which dietary choices can impede or promote the restoration of your immune system and why.
Ahna will prove once and for all that a one size diet does not fit all.
EPISODE NOTES
- Your myelin sheath and fat
- Free radicals and antioxidants
- Fatty acid profile testing
- Metal toxicity and gadolinum
- Vegan vs. animal protein diet
- What's your protein status and how it affects your neurotransmitter balance
- Where to find the right protein
- Probiotics and prebiotics
- Bacterial overgrowth and its connection to autoimmune disease
- Epigenetics and genomics
- Dietary supplements
- Vitamin D
- How your microbiome evolves from birth
- Intermittent fasting
- Vitamin E
- The services that Ahna provides to her patients
- Testing
- Courses
- Consultation
- Guidance
Links:
http://restorativenutrition.com/
https://www.facebook.com/restorativenutrition5/
www.themsgym.com
www.brookeslick.com
Do not Despise Humble Beginnings
Navigating Your MS Journey with Dr. Samantha Roman (thatmsdoc)
Globe Trekker - Exploring the world 1 step at a time
Turning Trials Into TikTok Trends with Julie Brazeau
Getting Social With Your Story featuring Christina Andaya
EVERYTHING YOU EVER WANTED TO KNOW ABOUT THE MS GYM - WHAT IT IS, WHAT IT ISN’T, AND HOW MUCH IT COSTS: with Founder, Coach Trevor Wicken
SCOOTER LIFE with Jodi Johnson: How to Take Control of Your Independence Using a Scooter
Small Steps To Set Your Mind Free
DR. RICHARD BURT REVISITED: His reasoning for not treating PPMS & Non-active SPMS with HSCT, Misdiagnoses, Epstein Barr Virus & MORE!
Traveling On The Path Of Positivity
What Makes You Tik?
DR. RICHARD BURT on HSCT for MS & his book EVERYDAY MIRACLES - Part 2 of 2
DR. RICHARD BURT on HSCT for MS & his book EVERYDAY MIRACLES - Part 1 of 2
Finding The Courage to Fulfill Your Convictions
INTEGRATIVE & FUNCTIONAL MEDICINE for MS: When Drugs Aren’t Enough, with Dr. Susan Payrovi
Listen To Your Gut with William Dickinson Part 2
Listen To Your Gut with William Dickinson Part 1
Part 2 of 2 with actress JAMIE-LYNN SIGLER on Motherhood, Travel, The MS Gym, Cannabis and MORE!
A CANDID INTERVIEW with actress JAMIE-LYNN SIGLER on LIFE WITH MS - 1 of 2
An inside peek into Dr. Terry Wahls’ upcoming study examining the affect of diet in the MS population
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness