SBWH #012 We Are All Bundles of Self Limiting Beliefs (and how to get rid of them)

On this episode of the SBWH Podcast Jill & Dan discuss Self Limiting Beliefs(SLB); what they are, how to overcome them, common examples, personal experiences...

 

1:03 - What are SLB

2:35 - Definition

3:52 - Childhood programming

5:18 - Name it, Blame it & Tame it

7:10 - Jill thinks she's sh*t

8:35 - Are your beliefs your own?

9:50 - The 1st time teaching a class

12:15 - Inch wide photo frame

14:00 - The lake of life

16:10 - Dan's SLB

18:50 - Pay to pay attention

19:35 -  Techniques for getting rid of SLB

21:46 - Nightmares as a teacher

22:36 - Garden full of weeds

23:40 - The Lambton Worm!

 

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Jill & Dan