Nick Jonsson, is an Ironman triathlon athlete, #1 International Best-Selling Author, Award-Winning Speaker, Leadership Keynote Speaker, and Executive Mental Health Advocate.
Nick is not only an accomplished athlete but also the Co-Founder and MD of Executives' Global Network (EGN) Singapore, Malaysia & Indonesia, a distinguished networking organization in Asia. Through EGN, Nick has built a caring community that provides a safe haven for executives to share their challenges, receive support, and learn from one another.
He has recently published a groundbreaking book titled "Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World."
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Looking at Things with Fresh Eyes
Defining Success in Uncertain Times: Being Proactive vs. Reactive
Minisode: Defining Your Athletic Identity
A Fresh Look at the Past
Dealing with Sustained Efforts
Bringing the Joy Back to Training
Minisode: Outcome, Performance, and Process Goals
Finding Motivation: Results and Process
Minisode: Navigating a Pandemic as an Athlete
Finding Sustainability
Minisode: How to Handle Missed Workouts
Turning Obstacles into Opportunities
Minisode: Setting Goals the Right Way
Your Shrinking Comfort Zone
Minisode: Staying Motivated During the Winter
Exercise is Medicine
Maturity Over Fitness
Tackle Your Primitive Mind
Moving Through the Pain Tunnel
Tangents and Soapboxes
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