187: Izzi Batt Doyle & Rose Davies
Brad keeps moving towards his pacing Gold Coast Marathon.
Julian makes progress on his injuries in Noosa while pacing Ellie.
Brady feels the knock-on effects of the recent Victorian restrictions.
Izzi Batt-Doyle & Rose Davies both post 5000m Olympic qualifiers and personal bests at the Nijmegen World Athletics meet in the Netherlands. Izzi who clocked a 15:04.10 with Rose a 15:08.48, became the 6th & 8th fastest Australian 5000m runners respectively and joined the boys to recap the race and preview their upcoming 10000m race in Hengelo.
Athletics Australia Report
https://www.instagram.com/p/CPe23LbI9Pe/
https://www.runnerstribe.com/latest-news/batt-doyle-rose-davies-ed-trippas-impress-overseas/?fbclid=IwAR20eFlQ0MN4pInTJbDGP4djHi8PYU26Alw6Yt-mZdVVRq-7tabxfwPnHXA
Doha Diamond League Stewy McSweyn 3:31.57, just behind World Lead Timothy Cheruiyot. Fellow teammates Matt Ramsden & Ryan Gregson ran 3:40.89 & 3:42.93 respectively. Gen Gregson ran a Season Best in the 3000m Steeplechase of 9:35.27.
https://www.runnerstribe.com/latest-news/doha-diamond-league-results-recap-cheruiyot-returns/
Doha Diamond League Results
Jessical Hull runs 14:57.00 to take out the Portland Track Festival 5000m, just edging Andrea Seccafien of Canada. Ed Trippas of Bankstown posted the fastest Australian 3000m Steeplechase since 2012 with a time of 8:26.25, elevating him to 8th fastest Australian of All time. Pat Tiernan also featured in posting a 1500m Personal Best of 3:38.64
Portland Track Festival Results
https://www.runnerstribe.com/latest-news/jessica-hull-wins-the-portland-track-festival/
Charlie Hunter posts 1:47.65 in the 800m at the NCAA Outdoor Regionals.
Results
Launceston Elite Fields announced with stacked fields headlining the Half Marathon and 10K.
Official Press Release
Listener question of the week asks about threshold workouts and adapting elite workouts for the general punter before Brad and Brady prod Moose to get Loose about pedestrians ignoring common courtesy.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival
262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador
Shoe Geeks - October 2022
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