973 – Nutrition – Exercising on an Empty Stomach
The C3Method Podcast with Robert Polenik

973 – Nutrition – Exercising on an Empty Stomach

2021-05-27

Should you exercise without eating beforehand?  Does exercising in a "fasted" state help you lose body fat?  In today's podcast we discuss the effects of exercising on an empty stomach and whether or not YOU should do it!!!

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