262. Bunkercast 38. Guest Protein Bars! Megan, Harry, Boris and Simple Programming Tricks

well, we had to, hadnt we.

we have a chat about megan harry and the oprah interview.

boris decides to tell everyone to stop eating so much cheese, and the fitness community is outraged... of course.

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we have some tasty treats from nikki

and lastly we test dans programming skills... but also do trainers, sometimes miss... maybe... the most important parts of programming?