All 3 Journeymen line up for the 5000m state champs and regroup to share battle stories. Shoutouts to everyone who came and said g'day, you're all heroes.
Tim's leaking roof leads to a wholesome story, doesn't declare his shoes for the race and gives QA officials kudos.
Jordo is chipper after taking a W in C grade and gets extremely fired up on this weeks hot take.
Kaz reveals an extremely unusual running ritual and queries Tim on a long standing topic.
Song of the Week
Kaz Queries & Theories
Tim's Sporting Quiz
Jordo's Hot take