On the Path with Andy Petranek
Education:Self-Improvement
Have you ever noticed that when you hear about something that worked for someone else, you want to know how to do it yourself? You want the steps, the directions, the to-do list, the tools.
The tools are the what... And while it might look like those are what gave that person the result they got, the deeper and more important cut is in exploring the 'how' and 'why'.
You see, people can do exactly the same thing, follow all the rules, take all the steps, and get very different results.
Why?
Because of what's underneath... the why.
If your checklist of to-dos, the actions you're taking are just a strategy you've adopted to avoid the pain you feel of inadequacy, unlovability, or not-enoughness inside... your action steps aren't going to solve the problem.
So... if you're not getting the results you want in any area of your life, or you're thinking about doing something to fix something that isn't working for you... take a good hard look at what you're up to and ask yourself...
🌺🌺 Are the actions I'm taking or about to take addressing my real problem?
👉 👉 If not, what are the deeper underlying beliefs of unworthiness, not-enoughness, or inadequacy I've got that I need to deal with to get what I truly want?
Courage To Be Your Best Self
On Overthinking
How uncertainty and change is Normal
Even when you think you're clear, others might not think so
Sometimes it takes attention, time, and a willingness to slow down
vi·tal·ize /ˈvīdlˌīz/ (v.) give strength and energy to
The future can't blame the present, just like the present can't blame the past.
Don't let your fear get the best of you.
I don't know.
What's your ONE THING?
What you can measure, you can manage.
Life. Death. And getting to choose how you're going to be alive.
Does work really have to be hard for it to "count"?
Slowing down to the speed of thanks and love
Disconnected? Then connect!
On quieting your mind
On doing what REALLY matters to you
Fit and Healthy people are harder to kill
Don't look to fix. Look FIRST to see and feel.
Oughta Coulda Woulda Shoulda
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