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EPISODE 39: IRONMAN Maryland Race Preview
2021-09-15
36
EPISODE 38: Down With the Sickness
2021-09-03
30
EPISODE 37: Hold the Line of Discipline and Consistency...No Matter What
2021-08-25
32
EPISODE 36: Details Matter
2021-08-06
41
EPISODE 35: Different Seasons Call for Different Priorities
2021-07-30
29
EPISODE 34: Avoid the "Quick Fix"...Get a Coach!
2021-07-22
32
EPISODE 33: Part 3: Hypertrophy in Compound Lifts
2021-07-13
24
EPISODE 32: Part 2: Hypertrophy in Compound Lifts
2021-07-08
27
EPISODE 31:Hypertrophy in Compound Lifts
2021-06-28
43
EPISODE 30: Why Experiencing Doubt/Uncertainty is GOOD for You
2021-06-24
23
EPISODE 29: Half-Ironman Race Preview
2021-06-10
44
EPISODE 28: Flirting with the Line
2021-06-06
35
EPISODE 27: BUILT FOR THIS
2021-05-25
33
EPISODE 26: Race Recap and Our First Guest SOON!
2021-05-23
23
EPISODE 25: Racing is BACK!
2021-05-14
22
EPISODE 24: How to Periodize for an Elk Hunt, Part 4
2021-05-07
15
EPISODE 23: Control What You Can Control
2021-05-04
23
EPISODE 22: How to Periodize for an Elk Hunt, Part 3
2021-04-29
19
EPISODE 21: How to Periodize for an Elk Hunt, Part 2
2021-04-21
21
EPISODE 20: Training For Life
2021-04-12
31
