Happy #SeekTheJoy Tuesday!
On the podcast today is Aly French & Erica Stein, Certified Integrative Nutrition Health Coaches, health and wellness experts, and podcast hosts.
Today’s episode is a powerful conversation about the opportunity that comes from leaning into life’s obstacles and how to begin to bridge the wellness gap.
In this week’s episode Aly & Erica chat about:
Their path to wellness, connecting to self-love and trusting their intuition, and creating their platform
Opportunity that comes from leaning into obstacles, practicing courage, and the role of a spiritual practice
Why it's revolutionary to do your human revolution
Becoming your own health & wellness advocate and making empowered choices
Bridging the wellness gap and how Aly & Erica are making wellness more accessible and affordable
Aly & Erica share their wellness mantra, where they're taking Courageous Wellness next, their biggest dream, and so much more!
To connect with Aly & Erica and learn more visit their website https://courageouswellness.net and on Instagram @courageouswellness and you can find their Nutrition Health Coaching Subscription Service on Patreon here
We also did a podcast swap this week! Check out Sydney's episode on Courageous Wellness on Apple Podcasts here and on Spotify here
We'd love for you to check out this week's new episode and join the conversation ✨
YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA
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E-mail sydney@seekthejoypodcast.com
Show Notes: https://www.seekthejoypodcast.com/show-notes
Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe
SEEK THE JOY SUMMIT: Join us for Seek The Joy Summit, Saturday April 10, 2021 at 10am PT. To learn more and register for FREE (yes, for free!) visit https://www.seekthejoypodcast.com/seekthejoysummit
Spots are limited and registration closes on Friday April 9th.
PLUS when you register for the Summit, you’re automatically entered into our grand prize GIVEAWAY featuring prizes from some of our favorite mindfulness and wellness brands like Yoga Wake Up, nOMad always at OM, Mind Travel, Your Joyologist, Primally Pure, The I Am Journal, and so much more!
We can’t wait to see you there!
BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in.
Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too.
We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy
Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy
RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!
SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.
Energy Healing, Understanding Past Lives, and Transforming Fear and Trauma with Spiritual Intuitive and Energy Healer Liliana Barzola
Celebrating Three Years of Seek The Joy Podcast
Thank You For Voting with Erin Geiger Smith
Choosing Curiosity and Proving It's Still an Amazing World with Liesl Ulrich-Verderber of Ever Widening Circles
The Power of Storytelling - Episode 33
Lessons In Working with Our Inner Child with Sirena Abalian
Unlocking the Gene Keys with Jordan Cardarelli
Yoga Wake Up: An App with Impact with Lizzie Brown
The Power of Believing in Your Dreams with Laurie Gerber
Kelly Rutherford on Shifting Our Perspective Towards Joy and Choosing Grace
John Clarence Stewart, Multi-Talented Actor, Poet, and Singer, on Art as Healing, Claiming Your Voice, and His Spiritual Journey
The Power of Storytelling - Episode 32
Lessons in Knowing Our Worth Beyond Productivity with Nicole Swartz
HONOR Mornings: Giving Back and Serving the World through Acts of Self-Love with Kitiya Skye
What's Next? A Conversation on Self-Care and Navigating Life After College with Elana Lyn Gross
The Power of Storytelling - Episode 31
Lessons in Finding Your Path with Julia Chebotar
Lessons in Self-Love & Spirituality with Carol Mae Whittick
Turning Mental Health into an Everyday Conversation with Advocate and Activist Achea Redd
Cervical Wellness: Informed, Aware and Empowered with Denell Nawrocki
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