Ep. 030: How to Know What Weight to Use
The Poehlmann Fitness Show

Ep. 030: How to Know What Weight to Use

2018-10-24
In this episode of The Poecast, Adam answers a question about using proper weight and discusses his thoughts on gym etiquette.   Please subscribe, rate, and review the show! Do you have any questions for The Poecast? Give Adam a follow on instagram (adam_poehlmannfit). Every week Adam will post the Poecast logo along with “POECAST PREGUNTAS”. That is your green light to ask any question you may have regarding health, fitness, nutrition, life, etc. Heck, ask whatever you’d like!
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