Time to change your toothbrush?

It might be time to change your toothbrush.  Usually we make it to the dentist twice a year and they hand us a new toothbrush at checkout but since we have all been staying home our oral care might be suffering.

Check out your toothbrush.  Hold it at eye level and look at the end of the bristles.  If they are bent or frayed it is time to replace it.

Choose something with soft bristles and get yourself some new flouride free toothpaste while you are at it (read the packaging carefully)  Did you know that flouride is a neurotoxin?  https://ntp.niehs.nih.gov/whatwestudy/assessments/noncancer/completed/fluoride/index.html